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WHAT'S IN SEASON? (AND WHY IT REALLY MATTERS FOR YOUR HEATLH!) Sep 27, 2020

 

On the topic of seasonal living, I love (and highly recommend) Dr. John Douillard’s* take on it all. Plus, his (free!) concise monthly videos and shopping guides lay it out well and...

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MEDICAL MYTH: STRESS, STOMACH ACID AND YOUR DIGESTIVE HEALTH Sep 19, 2020

 

[Spoiler alert / bottom line: Please don’t use antacids - they’re exactly the opposite of a healthy solution to indigestion. Reduce your stress and change your diet instead.]

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