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WHAT WE LEARNED IN 2020: LEADING EDGE HEALTH Mar 19, 2021

 

Here are some of the most broadly applicable health research findings from 2020, distilled from popular articles and blogs in the (reputable) end of the health and wellness space.

Some...

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PART 2. LIGHT: SENSING BEYOND VISION Feb 10, 2021

 

Want to know something amazing?
Even with our eyes closed, our bodies can ‘see’ light!

Sunlight is essential for human survival and we’ve developed complex systems for...

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SAUNA FOR HEART HEALTH, ANTI-AGING & PROTECTION FOR NEURODEGENERATION. May 20, 2020

 

Hot topic! Literally and figuratively: seems like everyone in the optimization/biohacking space is going crazy for sauna these days.

And rightly so. The data are in: it’s a good thing....

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